Malachi Greiner
Homeostasis
Everything you need to know about the human body
A practical manual for the human body.
How it holds itself steady, and how to help it.
Homeostasis
Your body is always working its way back to balance.
Modern life keeps pulling it off center.
Modern lifestyles disrupt the systems that hold it steady.
The right inputs bring it back.
The book covers all three: how the body keeps itself steady, what knocks it off, and what restores it.
Written by Malachi Greiner.
Author and coach working in fitness, nutrition and wellness.
Follow Malachi on InstagramHomeostasis
Everything you need to know about the human body
A manual for understanding the body you live in.
Get the bookAlso from Malachi
Legends of Oahu
Group fitness for adults at CrossFit Oahu, built on strength, stability, balance and mobility. Not rehab. Not medical. Prehab.
- When
- Tuesday, Thursday, Saturday, 10:30 to 11:30 AM
- Where
- CrossFit Oahu, 556 Reed Lane, Honolulu
Legends live on.